How To Win Thriends

SETTING YOUR GOAL

1️⃣ Select one goal to achieve [PRIORITY]

Key points:

• Only prioritise one goal.
  • Too many goals at once (AKA The Overhaul Approach) = often leads to failure.
• The goal:
  • should not be too easy — an easy goal doesn't engage the necessary brain structures to sustain motivation and effort.
  • should be challenging — pushing through the challenge triggers neuroplasticity and helps your brain acclimate.
  • must be one you deeply desire to accomplish — don’t get too caught up in whether it’s achievable.
  • must be specific and measurable — these two elements are essential for successful goal achievement based on scientific literature spanning over a hundred years.
• Write down all goals and choose the most important based on the above criteria.

Example:

• 25 paying students into my online course.

<aside> 👉🏽 Goal: [enter here]

</aside>

2️⃣ Define specific actions you'll take to achieve your goal [SPECIFICITY]

Key points:

• It's vital to define a goal with a lot of specificity, mainly focusing on verbs (actions).
• This increases the probability of achieving the goal and maintains motivation during its pursuit.

Example:

• I will create content, do warm outreach and conduct onboarding calls.

<aside> 👉🏽 Specific action(s): [enter here]

</aside>